linchikpo1's Journal, 21 Feb 20

Weigh In record (no journal entry) for 21 February 2020
68.9 kg Lost so far: 3.1 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:
655 kcal Fat: 40.75g | Prot: 50.74g | Carbs: 26.52g.   Breakfast: Зеленый Чай. Lunch: Курица по Французски, Красные Помидоры, Курица с Шампиньонами, Жареное Яйцо без Жира. Dinner: Сухой Жареный Несоленый Арахис. more...
Losing 1.8 kg a Week

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linchikpo1's Weight History


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