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jd inget masak dahulu kala ketika masih nakal 😂
View Diet Calendar, 21 February 2020:
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1805 kcal
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Fat: 44.85g | Prot: 48.17g | Carbs: 326.97g.
Breakfast: Alpukat, Kurma, Pisang. Lunch: Tempe Goreng, Kacang Hijau, Roti Putih. Dinner: Cap Cay Kuah, Ikan Bandeng, Cap Cay Kuah, Nasi Merah. Snacks/Other: Pisang, Kismis, Kurma, Madu, Chia Seed, Minuman Beras Meksiko (Horchata), Buah Naga. more...
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2667 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 3 hours, Resting - 12 hours and 15 minutes, Martial Arts - 45 minutes. more...
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