Weigh In record (no journal entry) for 21 February 2020
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63.7 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1144 kcal
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Fat: 98.24g | Prot: 44.01g | Carbs: 25.05g.
Breakfast: Яйцо, Мираторг Бекон Сырой из Мраморной Говядины. Lunch: Перекресток Шейка Свиная Б/К, Minerva Оливковое Масло, Белая Дача Мега Микс, Перекресток Авокадо, Сладкий Красный Перец, Помидоры. more...
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Losing 1.6 kg a Week
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KsyshaBaz's Weight History
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