洋味儿大米's Journal, 21 Feb 20

冷冻 撒油盐 微波炉

View Diet Calendar, 21 February 2020:
1068 kcal Fat: 57.79g | Prot: 82.11g | Carbs: 60.56g.   Breakfast: 杂粮粥. Lunch: 红洋葱, 红树莓, 橙子, 椰子水, 冷冻蓝莓(无糖), 冷冻黑莓(无糖), 高纯度橄榄油, 菠菜, 西葫芦, 海带, 胡萝卜, 三文鱼, 煮熟的西兰花(冷冻). Snacks/Other: 高纯度橄榄油, 番茄, 大白菜, 鸡胸肉(不吃皮). more...

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谢谢每个支持我的朋友!thank u for all the likes! Meci bcp mon amis! 
22 Feb 20 by member: 洋味儿大米

     
 

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