Weigh In record (no journal entry) for 20 February 2020
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1753 kcal
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Fat: 125.45g | Prot: 143.97g | Carbs: 262.18g.
Lunch: Día Yogur Dia, Banana, Naranjas, Ciruela, Tomates, Pan de Salvado, Queso Fresco, Almendras. Dinner: Ciruela, Almendras, Leiva Galletitas de Salvado, Día Yogur Dia, Tomates, Remolacha, Repollo Morado, Huevo, Aceite de Girasol, Papa Cocida, Zapallo Hervido. Snacks/Other: Arcor Pan Dulce con Frutas, Shrimp-Egg Patty (Torta De Cameron Seco). more...
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Losing 0.9 kg a Week
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Destroyer3's Weight History
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