lama ga posting.. olahraga dri jam 6 pagi. awuuu langsung lemas kelaperan. ga bsa akutu klo ga makan nasi hahaha. 291 kalori semangkuk gini gaaeesss...
View Diet Calendar, 21 February 2020:
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451 kcal
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Fat: 17.98g | Prot: 26.44g | Carbs: 47.38g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat. Lunch: Ikan Teri, Nasi Merah, Telur, Kacang Panjang Hijau Dimasak (dari Segar), Tempe. more...
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1724 kcal
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Exercise:
hiit - 48 minutes, Google Fit - 23 hours and 12 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
tumis kacang panjang favorit aku nih 😘
20 Feb 20 by member: poni purwanti
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Uwuuuww samaaa mbaaa ahaha
21 Feb 20 by member: byenjerina
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byenjerina's Weight History
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