體脂27.8
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1540 kcal
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Fat: 46.64g | Prot: 76.82g | Carbs: 205.45g.
Breakfast: 統一 統一AB乳果. Lunch: 悟饕 椒來麻雞腿飯包. Dinner: 白飯, 炒高麗菜, 榨菜, 芥菜, 泰山 純芥花油, 奇美 高麗菜包. Snacks/Other: 小麥餅乾. more...
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steady weight
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Maggiecc37's Weight History
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