Weigh In record (no journal entry) for 21 February 2020
|
57 kg
Lost so far: 7.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
386 kcal
|
Fat: 14.15g | Prot: 9.02g | Carbs: 56.18g.
Breakfast: Energen Rasa Jagung , Buah Naga, Mie Sedaap Mie Goreng, Chicken Nugget. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MimiGoesTo50kg's Weight History
|