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littlemisslewis
Journal
21 May 10
littlemisslewis's Journal, 21 May 10
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motivated today :)
73.8 kg
Lost so far:
0.7 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2010:
1424 kcal
Fat: 51.98g | Prot: 91.90g | Carbs: 151.38g.
Breakfast:
Coffee.
Lunch:
Diet Coke, Classic Chicken Burrito, Refried Beans with Cheese.
Dinner:
Diet Coke, Bacon Ranch Salad with Grilled Chicken.
Snacks/Other:
10" Original Crust Pizza - Pepperoni.
more...
2155 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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littlemisslewis's Weight History
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