Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
littlemisslewis
Journal
03 Jun 10
littlemisslewis's Journal, 03 Jun 10
littlemisslewis's Profile
|
< Previous Entry
|
Next Entry >
been off track. Need to refocus.
73.3 kg
Lost so far:
1.3 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2010:
1140 kcal
Fat: 25.00g | Prot: 31.00g | Carbs: 201.00g.
Breakfast:
Fat Free Fig Newtons Cookies.
Lunch:
Mountain Dew (12 fl oz), SpaghettiOs With Meatballs.
Dinner:
Diet Mountain Dew, Broccoli Stir Fry Vegetables.
Snacks/Other:
Banana Shake (Medium).
more...
2148 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Stretching (yoga) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
littlemisslewis's Weight History
View Complete History