Marie 135's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

57.9 kg Lost so far: 4.0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

458 kcal

Fat: 20.19g | Prot: 21.22g | Carbs: 30.95g. Breakfast: Oatly Oat Drink Skinny, Sainsbury's Scottish Porridge Oats. Lunch: Tesco Simple Side Salad, Cathedral City Lighter Cheese, Egg Omelette . Snacks/Other: Tesco Low Calorie Indian Tonic Water, Gordon's Pink Gin. more...

1492 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Marie 135's Weight History

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Marie 135's Journal, 20 Feb 20

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Marie 135's Weight History