Weigh In record (no journal entry) for 20 February 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1740 kcal
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Fat: 89.76g | Prot: 84.19g | Carbs: 149.65g.
Breakfast: Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. Lunch: Haşlanmış Yumurta. Dinner: Kelle Paça. Snacks/Other: İrmik Helvası. more...
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Losing 1.8 kg a Week
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artemis5976's Weight History
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