Weigh In record (no journal entry) for 18 May 2013
|
57.0 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 94.23g | Prot: 102.04g | Carbs: 60.79g.
Breakfast: Whole Milk, Cheddar Cheese, Egg, Atkins pancakes, Nature's Hollow Sugar Free Maple Flavored Syrup. Lunch: Atkins Day Break Chocolate Chip Crisp Bar, Colby Jack Cheese, Earthbound Farm Romaine. Dinner: Chef Boyardee Pizza Sauce, no bake strawberry low carb cheesecake, Part Skim Mozzarella Cheese, Cooked Eggplant, WestSoy Vanilla Soy Slender Soy Milk, Chicken Breast. Snacks/Other: Breyers Carb Smart Vanilla Ice Cream, Strawberries. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frenchie57's Weight History
|