Weigh In record (no journal entry) for 20 February 2020
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66.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1647 kcal
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Fat: 57.32g | Prot: 85.79g | Carbs: 185.45g.
Breakfast: Noix, Pomme, Banane Banane, Fromage à Tartiner, Oeuf Poché, Café Latte, Pain de Mie. Lunch: Poulet Grillé Rôti ou Cuit au Four, Tajin Tajin Poulet, Frick Blé Pour Soupe. Dinner: Yaourt Nature, Thé sans Sucre, Tajin Tajin Poulet. Snacks/Other: Noix. more...
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Losing 3.5 kg a Week
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nesrinenoussa's Weight History
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