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kozlenko_katerina1
Journal
20 Feb 20
kozlenko_katerina1's Journal, 20 Feb 20
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Weigh In record (no journal entry) for 20 February 2020
63.8 kg
Lost so far:
12.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2020:
626 kcal
Fat: 17.46g | Prot: 40.13g | Carbs: 73.87g.
Breakfast:
Блины, Блины с Творогом.
Lunch:
Элика Весенние Овощи, Каждый День Треска Филе в Кляре.
more...
2867 kcal
Exercise:
Running - 14.5/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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kozlenko_katerina1's Weight History
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