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majarichie
Journal
18 May 13
majarichie's Journal, 18 May 13
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Weigh In record (no journal entry) for 18 May 2013
115.7 kg
Lost so far:
76.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2013:
554 kcal
Fat: 8.90g | Prot: 34.47g | Carbs: 84.01g.
Breakfast:
Nonfat Plain Yogurt, 100% Grated Parmesan Cheese, Egg White, Original English Muffins.
Lunch:
Apples, Spinach and Artichoke Hummus, Corn Thins.
more...
3206 kcal
Exercise:
Music playing - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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majarichie's Weight History
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