Weigh In record (no journal entry) for 20 February 2020
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95.3 kg
Lost so far: 9.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1506 kcal
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Fat: 64.82g | Prot: 90.65g | Carbs: 138.17g.
Breakfast: Grøn Te, Kaffe, Crispy Food Fiberkost, Mandler, Arla Øko Vanilje Yoghurt 0,4% Fedt, Quaker Crüsli 4 Nuts. Lunch: Kartoffelmos (tilsat Sødmælk og Smør), Broccolisalat, Mandler, Netto Økologisk Feldsalat, Edamame Bønner, Majs, Rødbede, Danskvand. Dinner: Rema 1000 Hakket Spinat, Kyllingebrystfilet, Karolines Køkken Revet Mozzarella 15%, Vand. Snacks/Other: Jordbær, Kaffe, Danskvand. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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