Weigh In record (no journal entry) for 20 February 2020
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74.3 kg
Lost so far: 5.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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540 kcal
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Fat: 18.14g | Prot: 41.38g | Carbs: 53.43g.
Lunch: Кефир 1%, Мёд, Хлеб Черный, Чай. Dinner: Свиная Отбивная. more...
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Losing 1.4 kg a Week
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Viki0306's Weight History
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