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View Diet Calendar, 20 February 2020:
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1538 kcal
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Fat: 66.36g | Prot: 77.38g | Carbs: 156.34g.
Breakfast: 계란후라이, 사과. Lunch: 시금치나물, 목살구이, 초장, 미역줄기, 밥. Dinner: 목살구이, 파프리카, 짜장밥, 찐고구마. Snacks/Other: 청포도, 청포도, 하루견과 넛월드 하루견과. more...
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1743 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Exercise Machine - 10 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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