Weigh In record (no journal entry) for 20 February 2020
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58.8 kg
Lost so far: 8.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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461 kcal
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Fat: 20.42g | Prot: 20.74g | Carbs: 46.76g.
Dinner: 猪排骨, 水饺. more...
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Losing 0.3 kg a Week
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