空腹,拉粑粑了。吃了包子的下场……
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81 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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269 kcal
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Fat: 0.32g | Prot: 6.84g | Carbs: 62.81g.
Lunch: 红薯/地瓜, 土豆(水煮,加盐), 藕, 蒸南瓜. more...
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Gaining 5.6 kg a Week
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