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beautifulisdifferent
Journal
19 Feb 20
beautifulisdifferent's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
72.7 kg
Lost so far:
2.8 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
1301 kcal
Fat: 64.82g | Prot: 44.58g | Carbs: 132.59g.
Breakfast:
Alpro Soya Mandelmilch Ungesüßt, Gut & Günstig Haferflocken Extrazart, Äpfel (ohne Schale).
Lunch:
Nutella Nutella, Nutella Nutella.
Dinner:
Ofengemüse, Gut & Günstig Norwegische Lachsfilets (125g).
more...
2053 kcal
Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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beautifulisdifferent's Weight History
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