Kirsty_AirWalkerAholic's Journal, 19 Feb 20

DAY ONE is Tomorrow

I will get up at 8am. Do 4 stretches of Yoga and do 50 squats

The first thing I eat will be at 12. ( lunch ) And that will be a Banana and a stalk of celery. ( 6+135 )
For Dinner it is Tuna Pasta ( Tin of Tuna. Couple handfuls of pasta Pasta. And 2 heaped tablespoons of mayonnaise ) ( let’s say 660 )

Probably makes the calorie intake about 800 calories.

View Diet Calendar, 19 February 2020:
1278 kcal Fat: 42.55g | Prot: 23.36g | Carbs: 202.69g.   Breakfast: Kit Kat Kit Kat. Lunch: Bananas , Celery . Dinner: McCain Original Oven Chips, Heinz Ravioli. Snacks/Other: Cadbury Buttons Easter Egg, Bananas . more...

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