Weigh In record (no journal entry) for 19 February 2020
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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582 kcal
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Fat: 40.84g | Prot: 47.66g | Carbs: 4.61g.
Lunch: Lechuga de Hoja Verde, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Dinner: Queso Mozzarella, Aceitunas Verdes. Snacks/Other: Huevo Frito. more...
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Losing 4.6 kg a Week
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andromeda1204's Weight History
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