|
View Diet Calendar, 19 February 2020:
|
1395 kcal
|
Fat: 57.94g | Prot: 46.93g | Carbs: 173.18g.
Breakfast: Pane Integrale al 100%, Vivi Verde Coop Marmellata Lamponi. Lunch: Olio Extra Vergine di Oliva, Mi Voglio Bene Semi di Lino, Vivi Verde Coop Fiocchi di Avena Integrale Biologici . Dinner: Pomodorini, Uovo Sodo, Nanni Marco Erbe di Campo Cotte, Wasa Sesame & Sea Salt. Snacks/Other: Amonatura Noci del Brasile, Mandorle, Banana, Mela. more...
|
|
1916 kcal
|
Exercise:
Stair Climber (Stepper) - 10 minutes, Elliptical - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|