Weigh In record (no journal entry) for 19 February 2020
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75 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1280 kcal
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Fat: 29.19g | Prot: 51.61g | Carbs: 208.32g.
Breakfast: Café. Lunch: Watt's Jugo Durazno Light, Repollo Morado, Great Value Coleslaw, Super Pollo Pechuga Deshuesada, Arroz Blanco, Wasil Porotos Negros. Dinner: Vivo Jugo en Polvo, Castaño Sandwich Vegetariano, Plátano, Plátano, Colun Leche Cultivada Light (180ml). Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.0 kg a Week
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carlosmullerburgos's Weight History
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