Weigh In record (no journal entry) for 19 February 2020
|
75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
791 kcal
|
Fat: 26.78g | Prot: 26.90g | Carbs: 116.79g.
Lunch: Catchup, Hellmann's Maionese Light, Subway Tomate, Ovo Frito. Dinner: Aurora Suco Uva Tinto Integral, Quiabo Cozido, Cenouras, Nissin Miojo Light de Galinha Caipira. Snacks/Other: Maçã, Queijo Minas, Banana. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencruzloira's Weight History
|