Weigh In record (no journal entry) for 19 February 2020
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64 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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625 kcal
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Fat: 23.74g | Prot: 20.66g | Carbs: 86.96g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Вареное Яйцо, Банан. Dinner: Пончики Покрытые Сахарной Глзурью, Сыр с Плесенью, Зеленый Листовой Салат, Красные Помидоры. Snacks/Other: Nestle Фитнес Батончик, Киви. more...
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Gaining 0.2 kg a Week
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denisoliq's Weight History
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