Weigh In record (no journal entry) for 19 February 2020
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75.8 kg
Lost so far: 10 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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700 kcal
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Fat: 34.54g | Prot: 35.89g | Carbs: 61.18g.
Breakfast: Milk (Whole Milk, Dry) , Weet-Bix Weet-Bix Light. more...
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Losing 0.6 kg a Week
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Mary-helena's Weight History
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