|
View Diet Calendar, 19 February 2020:
|
1652 kcal
|
Fat: 80.70g | Prot: 96.73g | Carbs: 131.76g.
Breakfast: 牧真 鮮奶, 黑咖啡, Kiri 吉利迷你乾酪點心, 麵包. Lunch: 全聯 梅花肉, 白飯, 韓式泡菜, 燙青菜, 清蒸或水煮蛤蜊/蜆, 豆腐. Dinner: Costco 米粒狀花椰菜, 蔥, 台糖 大豆沙拉油, 羊肉. Snacks/Other: 黑咖啡, 亞尼克 生乳捲. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuchun99's Weight History
|