Weigh In record (no journal entry) for 19 February 2020
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92.1 kg
Lost so far: 2.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2108 kcal
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Fat: 59.23g | Prot: 121.35g | Carbs: 266.39g.
Breakfast: Findus Lätt Majonnäs, Skåne Mejerier Mellanmjölk, Felix Tomatketchup, Chicken Meat (Stewing) , Combino Spaghetti. Lunch: Green String Beans, Cooked Broccoli (from Fresh, Fat Added in Cooking), Felix Tomatketchup, Chicken Meat (Stewing) , Lidl Milbona Greek Style Yogurt(Pineapple,Orange & Mandarin). Dinner: Findus Lätt Majonnäs, Arla Mellanmjölk 1,5%, Felix Tomatketchup Hot Chili, Chicken Meat (Stewing) , Combino Spaghetti. Snacks/Other: Lidl Crownfield Muesli Bar(Milk Chocolate). more...
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Losing 3.5 kg a Week
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AryaStark_'s Weight History
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