Weigh In record (no journal entry) for 17 May 2013
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163.3 kg
Lost so far: 12.7 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 26.25g | Prot: 25.66g | Carbs: 63.73g.
Breakfast: Coffee, Toast Chee Real Peanut Butter Crackers. Lunch: Saltine Crackers, Low Sodium Chunk Light Tuna in Water. Snacks/Other: Kit Kat Extra Crispy. more...
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Gaining 0.5 kg a Week
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mrcaturner's Weight History
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