Weigh In record (no journal entry) for 19 February 2020
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82 kg
Lost so far: 1.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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819 kcal
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Fat: 55.92g | Prot: 60.44g | Carbs: 18.39g.
Breakfast: Ghee, Egg (Whole) . Dinner: Garlic , Ginger , Onions , Red Tomatoes , Ghee, Chicken Breast, Cauliflower Fried Rice. more...
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Gaining 1.4 kg a Week
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thepriyathakur's Weight History
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