Weigh In record (no journal entry) for 19 February 2020
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1988 kcal
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Fat: 92.46g | Prot: 72.66g | Carbs: 221.16g.
Breakfast: Gekookt Ei, Zwagerman Flinterdunne Kipfilet, Atkins Cracker. Lunch: Aldi Tomatensoep, AH Gerookte Makreelfilet, Bieten, Jumbo Volkoren Tortilla Wraps. Dinner: Conimex Cassave Kroepoek, Loempia, Nasi Goreng. Snacks/Other: Chocoladetaart (met Chocolade Glazuur), Arla Lactosevrije Yoghurt, Koolhydraat Arme Ontbijtkoek. more...
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Losing 0.5 kg a Week
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Marije1606's Weight History
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