Weigh In record (no journal entry) for 19 February 2020
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1084 kcal
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Fat: 56.13g | Prot: 61.26g | Carbs: 86.88g.
Breakfast: K-Classic Kernige Haferflocken, Leinsamen, Mandeln, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Seeberger Sesam Geschält, Milfina Milch 1,5% Fett. Lunch: Lenas Küche Lauch-Hackfleischsuppe. Dinner: K-Classic Skyr Pur, Blaubeeren. Snacks/Other: TiP Dominosteine Zartbitter, Getrocknete Feigen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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