😩
|
109.4 kg
Lost so far: 5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
2108 kcal
|
Fat: 13.56g | Prot: 98.47g | Carbs: 73.54g.
Lunch: Cabernet Sauvignon, Aldi Hähnchenbrustfilet. Dinner: Lindenhof Gouda, K-Classic Pfefferschinken, Roggenbrot, Cabernet Sauvignon. more...
|
Gaining 2.8 kg a Week
|
|
marcklarname's Weight History
|