五花肉煲的汤!去掉肥肉不吃
View Diet Calendar, 19 February 2020:
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995 kcal
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Fat: 20.10g | Prot: 100.19g | Carbs: 105.20g.
Lunch: 猪里脊肉(全块,只有瘦肉), 菠菜, 鸡胸肉(不吃皮), 海带, 萝卜丝, 黄瓜, 洋葱, 醋, 荞麦面. Dinner: 鸡汤, 大白菜, 杂粮饭. more...
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