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ubi 125 g, kenyang sekali ... kalori cuma 90 an ...
View Diet Calendar, 19 February 2020:
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1414 kcal
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Fat: 41.50g | Prot: 61.37g | Carbs: 208.93g.
Lunch: ABC Kecap Manis, Kikkoman Kecap Asin Oriental, Saus Tiram, Kerupuk Makanan Ringan, Terung, Telur, Onde Onde, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sawi Dimasak (dari Segar), Bawang Putih. Dinner: Sinti Sambel Pecel, Tempe Goreng, Bayam Dimasak (dari Segar), Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Pepaya, Quaker Oat, Buah Naga. more...
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miilkarifa's Weight History
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