Weigh In record (no journal entry) for 18 February 2020
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78 kg
Lost so far: 0.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1100 kcal
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Fat: 33.21g | Prot: 44.86g | Carbs: 157.30g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche de Soja, Tostadas, Mermelada, Queso para Untar. Lunch: Aceite de Oliva, Calabacín, Puerros, Berenjena, Auchan Tallarines. Dinner: Pan Blanco, Auchan Sardinillas en Escabeche. Snacks/Other: Azucarera Azúcar Blanco, Pompadour Cola de Caballo Plus 3, Pompadour Cola de Caballo Plus 3, ElPozo Pechuga de Pavo sin Grasa, Auchan Tortitas de Arroz Integral con Sesamo. more...
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2080 kcal
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Exercise:
Martial Arts - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Cristobalita's Weight History
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