Weigh In record (no journal entry) for 18 February 2020
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81 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1593 kcal
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Fat: 53.77g | Prot: 68.23g | Carbs: 209.67g.
Breakfast: Volkoren Brood, Effi Aardbeienconfituur. Lunch: Aardappelpuree (met Volle Melk en Boter), Iglo Bloemkool Kaassaus, Kalfsgehakt, Planta Classic. Dinner: Pepperoni Pizza (36 cm). Snacks/Other: Campina Yoghurt op Kers, Danone Light & Free Aardbei, Dadel, Cherrytomaten, Sultana Naturel. more...
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Losing 7 kg a Week
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<Marlies>'s Weight History
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