Weigh In record (no journal entry) for 17 May 2013
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80.7 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 14.34g | Prot: 45.08g | Carbs: 226.18g.
Breakfast: Strawberries . Lunch: Apples (Without Skin) , Lemon Juice . Dinner: Sushi, Rainbow Roll, Whiskey Sour (Prepared) , Miso Soup. Snacks/Other: Five Flavor Hard Candy. more...
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Gaining 1.9 kg a Week
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tjborgman's Weight History
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