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I decided to weigh myself today as did not want to wait until Friday my usual weigh in day - anyway I have lost another pound so that put a big smile on my face . I am trying to eat sensible and cutting down on the amount i put on my plate so hopefully it is starting to pay off ☺
View Diet Calendar, 18 February 2020:
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946 kcal
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Fat: 17.50g | Prot: 46.36g | Carbs: 149.00g.
Breakfast: Bananas , Oranges , PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Tesco White Bread Rolls, PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Egg, Egg, Tesco White Bread Rolls. Dinner: PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Heinz Baked Beans , White Bread , White Bread . Snacks/Other: PG tips Tea with Semi-Skimmed Milk. more...
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