Weigh In record (no journal entry) for 18 February 2020
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49.4 kg
Lost so far: 1.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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422 kcal
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Fat: 8.54g | Prot: 13.75g | Carbs: 83.15g.
Breakfast: Celery , Bananas , Kale (Frozen) , Blueberries (Unsweetened, Frozen) , Beetroot Juice, Lifestyle Food Chia Seeds, Granny Smith Apples, Pineapple , Good Hope Soy Milk, Frozen Berries. more...
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Losing 4.2 kg a Week
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Bernelee.'s Weight History
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