Weigh In record (no journal entry) for 18 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2020:
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2099 kcal
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Fat: 52.39g | Prot: 136.54g | Carbs: 275.37g.
Breakfast: Clara de Ovo, Rainha Mel de Abelha, Activia Iogurte Aveia, Quaker Aveia em Flocos, Banana. Lunch: DIA Manga Rosa , Ovo Frito, Bisteca de Porco Grelhada, Liv Up Brócolis no Vapor, Arroz Integral. Dinner: Feijão Preto Cozido, Camil Proteína de Soja Texturizada. Snacks/Other: Maçã, Canela, Nestlé Leite em Pó Ninho, Clara de Ovo, Banana Prata. more...
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eduardo deodonio's Weight History
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