Weigh In record (no journal entry) for 18 February 2020
|
52.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1207 kcal
|
Fat: 27.76g | Prot: 58.84g | Carbs: 182.68g.
Breakfast: Café Instantáneo , Papaya. Lunch: Remolacha, Puré de Papas (Leche Entera y Margarina Adicionadas), Champiñones Cocidos, Tomate de Árbol, Pechuga de Pollo sin Piel. Dinner: Naranjas, Horneaditos Palitroques , Latti Queso Mozzarella , Natri Galletas Multicereal, Justo y Bueno Jamón de Pavo, Papaya. Snacks/Other: Café Instantáneo , Noel Galletas Saltin, Galletas de Avena, Noel Galletas Saltin, Tosh Arándanos Deshidratados . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|