arianelara's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

82 kg Lost so far: 0 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

500 kcal

Fat: 29.12g | Prot: 37.55g | Carbs: 21.92g. Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Creme de Cenoura, Gengibre. Snacks/Other: Queijo Branco. more...

3143 kcal

Exercise: Cross Training - 1 hour, Desk Work - 9 hours, Bike Machine (Cycling) - 24 minutes, Resting - 5 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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arianelara's Journal, 18 Feb 20

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arianelara's Weight History