占山为王女士's Journal, 18 Feb 20

早餐:抹茶酸奶、玉米、鸡蛋
午餐:南瓜、芝士酸奶、蒸鸡蛋
晚餐:火腿、抹茶派、橘子、坚果
今天练的背、核心、有氧

View Diet Calendar, 18 February 2020:
259 kcal Fat: 16.25g | Prot: 15.08g | Carbs: 12.07g.   Breakfast: 煮鸡蛋, 每日坚果 坚果. more...

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加油💪 
20 Feb 20 by member: China_Charles

     
 

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