Weigh In record (no journal entry) for 18 February 2020
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56.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1693 kcal
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Fat: 47.55g | Prot: 80.74g | Carbs: 210.94g.
Breakfast: Natürlich Für Uns Семена Чиа, Vitasan Меласса, Папайя, Овсяные Хлопья, Alnatura Soja Natur (Yogurt). Lunch: Giovanni Rana Ravioli Parmigiano Reggiano , IL Патио Греческий Салат. Dinner: Bosco Buono Черника Дикая Замороженная, Зеленый Листовой Салат, Provamel Соевое Молоко без Сахара, Garden Of Life Протеиновый Коктейль . Snacks/Other: Buxtrade Спирулина в Таблетках . more...
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Losing 0.0 kg a Week
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Natali Rusinova's Weight History
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