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Back below 57 makes me very :)
Super-busy weekend ahead but I'm ready for it - costume ready for today's fun activity at school, bag packed and exam materials ready to go to Bursa tonight, examining tomorrow, back tomorrow night.
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 16.73g | Prot: 29.92g | Carbs: 141.49g.
Breakfast: Sesame Bread, Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Bananas, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Honey, Webber Naturals Organic Ground Flaxseed, Coffee (Brewed From Grounds), Strawberries. Lunch: Extra Lean Sliced Deli Turkey Ham, Red Tomatoes, Hellmann's Light Mayonnaise, Sweet Red Peppers, Whole Wheat Bread, Delallo Pesto, Granny Smith Apples. more...
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Losing 0.9 kg a Week
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