Weigh In record (no journal entry) for 18 February 2020
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84.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1384 kcal
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Fat: 45.89g | Prot: 52.79g | Carbs: 194.90g.
Breakfast: Ei, Crackers. Lunch: Tomatensoep met Balletjes. Dinner: Meergranenbrood, Bloemkoolsoep. Snacks/Other: Haribo Beertjes , Borrelnootjes. more...
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Losing 2.1 kg a Week
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Diether92's Weight History
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